A real well-being day for work!
To this city adventure we have collected a large setting of topics related to well-being at work. The program is full of fun and relaxed time together as well as exercises, but at the same time you will get tips, experience and practical tools for your own work as well as for your free time.
In this adventure we will cover topics related to well-being in a concrete way. The physical side of wellbeing, e.g. importance of exercising, is included, but also the significance of mental health and the impact of nutrition are covered in the program.